Open 7 days a week, plus most holidays!
Group training is coed, all ages, and all fitness levels (beginner to advanced). Show up ready to work.
When you enter the door... the training begins!
Non-Competition Class Schedules
Monday - Friday
8:30am-9:30am
10am-12pm
12-2pm
4-6pm
6-8pm
Saturday
10am-12:30pm
Sunday
4pm-6pm
Proper Attire for Regular Training: hand-wraps, tennis shoes (boxing/wrestling shoes optional), mouthpiece, boxing gloves, and headgear (optional)
Sparring
Friday at 6:00p, & Sunday at 4:00p*
Saturday TBA at 11:00a
*Proper Attire for Sparring and Competition: hand-wraps, mouthpiece,
boxing gloves, boxing shoes, USA Boxing approved headgear (competition only)
For Professional Competition Contact Coach Andre for more details.
910-622-5382
